Bring Nature to You (Caitlin McClafferty)

Using house plants to bring nature to you: a lot of people try to bring nature into their homes to connect themselves to the Earth. There are many ways to do this and some common ways are gardening, foraging, and having plants or seashells in people’s homes. I find myself constantly wanting to bring nature into my home. To me, it helps with my stress levels and to feel more like myself in my own space. When I am stressed, I like to spend time in nature, but having pieces of it in my room to be with me when I do not have the energy to go outside or have the time to go outside seems to help me in my everyday life. There are also many benefits to having plants in your home. An example of this is the snake plant as it helps purify the air. There have also been many studies that show having plants in space is that you spend a lot of time can help boost serotonin levels and help with mental health. I think this is because as humans, we are part of an ecosystem and have lived in the wild for so many years and now having such a technological world, we find ourselves yearning for that way of life again.

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